In all there are moments when it seems that there's nowhere worse than that emptiness for ever, and that the meaning of life is irrevocably lost.How to get it back, that's the point?Answer each his own, according to the experience of life and the level of depression.One will search for the meaning of life through travel, trying to find himself in them, or at least get out of boredom.Another drown yourself in entertainment, and the third will go into religion, and the fourth will buy a cat. How to return a sense of fullness of life?What to look for a way out of the impasse?
- radical change of the external image. One of the most popular choices among girls drowned in the search for the meaning of life.In the course are all available and not very accessible means - hard diet, complete replacement clothes, new hair style / make-up, a series of treatments in the beauty salon with a course duration "is not let go," and even the surgeon's knife.Will?Of course, assertiveness appears.And many changes in life begins with self-correction.Those are the changes that are functioning lucky chain, leading to happiness and success.Just do not overdo it.Change of appearance and looking herself in the fashion experiments can become an obsession, and "drug", which instead of calm will bring some problems.
- In a healthy body - healthy mind! A harmony of mind and body is impossible in the absence of physical strength.And the flip side is - the stronger the spirit (the spirit of a winner), the stronger health.The correct way of life - as "the pill" of despondency, depression and "what will that slavery ...".Charging, swimming pool, jogging - how nice tradition, life is sport (served wherever pulls more), a healthy diet and so on. Cons - no!Some solid pros.In the process of acquiring the habits of healthy life lost even a need to find "meaning" - everything will fall into place.
- Shopping.Typical treatment for women "of all." Any stress is removed shopping.Of course, shopping trip brings a lot of positive emotions.But the danger of such an option - not only in useless purchases and boundless waste of money, and in the emergence of a bad habit - to treat each of his longing shopping.As in the case of eating cakes or in the case of a change of image, this method has more disadvantages than advantages.Learn to heal yourself and look melancholy that has only positive effects, and creative perspectives.Do not let your "tablets" from the stress of turning into bad habits, and took hold of you completely.This is not a "cure" and "respite".
- analysis of the situation.Look around.What do you see around you ?A roof over your head there?Do not go naked?On bread and cheese enough?And even on a trip to warmer climes?And especially do not complain about health?So, it's time to figure out the psychological problems.Locking in its shell, think - that most hinders you now live?From what you got rid of without thinking?Eliminate sources of irritation, move away from the things and people that cause you the desire to "lie down and go to sleep forever," radically shake your life and do not be afraid.The most common condition where life has no meaning, "covers" in a situation of helplessness and loneliness.In your power to change it.Just start small - Understand yourself, stop watching the news, which introduces you into a state of suspended animation, and prostration (to sit in social networks, "die" in the 4 walls, etc.), Looking for inspiration.
- creativity. The easiest way to cope with the terrible beast "apathy" (as well as the blues, depression and other derivatives) with the help of creativity.Anything that frightens you, confused, resulting in a state of trance, and so annoying. Should throw out the outside - creativity.Write.As best he can.Gnarled, with errors in the form of diaries, memoirs or blank verse - is a powerful antidepressant that can not only cheer up and shake off the excess thoughts, but also to understand the meaning.The point of all.Just do not forget that the end must always be positive!And paint.How to know how, what is - pencils, construction paints, vegetables from the fridge or a piece of coal from the oven.Draw your worries, fears, emoticons and future abstraction and just the condition.Paper and Canvas can endure.And in place of emptiness in the soul will grace.Learn to "merge" the poor in the work and focus of it is positive.Pros: maybe after 5-6 years you will wake up a famous artist or a writer.To all creative people inspiration comes from longing and melancholy.
- Add new colors to life. What you have not tried?Surely, you secretly want to learn to dance belly dancing, jumping from the tower to the pool, shoot (very discharges and shake up "mentality"), mold decoration or embroider cushions?Look for her!That activity, which not only distract and calm the nervous system, but also will be a valuable experience, perspective, beginning meetings with interesting people.Get out of the swamp, it is time to act!
- Help neighbor. Call, "the teeth on edge," well-known.But in this case it is not about to throw a few coins aunt child with a stranger on the subway.It's about real help.For many people a real help neighbor becomes the true meaning of life.Always remember - someone is now much worse than you.Look round.As long as you cherish "senselessness" of its existence, somebody is already helping lonely, abandoned, sick and find themselves in a difficult situation for people - in children's homes, hospitals, hospices, the MOE (and even animals in zoos and shelters).On a voluntary basis, according to the dictates of the heart.Doing good, one is purified of excess "tails", brightens the soul attracts joy.Start with a couple of good words for his attackers with a surprise visit to the aged mother, which you have not been with humanitarian aid to those who need it.
- But not too quiet in your house? Is it time to revive an apartment whisper of little feet and ringing children's laughter?Children - the main meaning of this life.Our continued our footprint on the earth.The appearance of the baby (no matter - his or adopted) changes life instantly and forever.However, if the child - just a way to get out of a psychological impasse, then this "method" is better to wait.The child will be the salvation only if you are ready for motherhood.
- If maternal instinct is not yet awake, and the desire of someone to take care simply intolerable - Get a dog. bored you just do not have.You are guaranteed jogging (healthy lifestyle), diet (do not eat a lot when you look at those eyes and long tongue constantly strives to slip on your plate), new friends (a girl, what is this rock? Can we Rexalso take a walk with you?), the sincere selfless love and devotion to the tip of the tail.
And most importantly - look for motivation. Without motivation life control you.With motivation - you control your life.
If you like our article and you have any thoughts about it, share with us.It is very important to know your opinion!