Life originated in the oceans.That's how modern science believes.You can have your own point of view on the origin of life, but we are a different story.
Many marine products have unique medicinal properties - and this is an indisputable fact.Therefore, all who care about their health and appearance, must meet at least the most common and affordable food - seaweed (kelp, spirulina and cabbage).
However, we are sure you will definitely at least once in your life try something of the above.And, perhaps, they have already formed their attitude to them as to any product.If you are a big fan of seafood, your will be pleased to confirm the correctness of his hobbies.If you use occasionally listed above, it is possible that our information will be useful to you.Well, if someone was not able to overcome the specific sense of ... what, no need to force yourself, do not read anyway, because the use of algae is important not only in kind and not only in the food ...
The properties of seaweed.The use of seaweed.
Biologists and physicians confidently say that the content of active substances seaweed superior to all other species.
Algae have anti-tumor properties.
In the annals of various nations of them survived numerous legends.Seaweed is used not only as an excellent food, but also as an effective means for the prevention and treatment of various diseases.
Already in ancient China seaweed treat malignant tumors.In India, the algae used as an effective tool in the fight against certain diseases of the endocrine glands.In ancient times in the harsh conditions of the Far North Pomors algae treated various diseases, and used them as almost the only source of vitamins.
qualitative and quantitative content of macro- and microelements in algae composition resembles human blood that speaks of our evolutionary connection to the sea, and allows us to consider algae as a balanced source of organism with minerals and trace elements.
Algae contain a number of substances with biological activity: lipids rich in polyunsaturated fatty acids;chlorophyll derivatives;polysaccharides sulfated galactans, fucoidans, glucans, pectins, alginic acid and lignans, which are a valuable source of dietary fiber;phenolic compounds;enzymes;plant sterols, vitamins, carotinoids, macro- and microelements.As for certain vitamins, minerals and iodine, they are in the algae more than other products.
Seaweed and biologically active substances of which have antimutagenic activity, which is defined pigments p-carotene, chlorophyll, lutein, radioprotective properties due to the presence in their composition of alginic acid and its salts.
Alginates are able to selectively bind and rid the body of heavy metal ions such as strontium and cesium and other radionuclides.A feature of preparations of alginic acid is their directional correction radioporazhaemyh most vital systems of the human body (blood-forming system and the gastrointestinal tract).There is evidence of a favorable effect of kelp symptomatic cancer patients.Laminaria (kelp), experts recommend not only for the prevention of cancer and leukemia, but also in radiation sickness.Therapeutic anti-carcinogenic effect of kelp due to the presence of seaweed many biologically active substances and microelements complex.It is based on it created a powerful Supplements - onkoprotektor.
Scientists have proved that the algae have greater biological activity than terrestrial plants.Studies show that the Inuit (Eskimos) of Greenland and Alaska, much less ill with malignant tumors as compared to other populations.Although the fat content in the diet of the Eskimos is high, their diet features a large number of fish and other seafood, which cause the protective anti-tumor effect.Articular rheumatism, diabetes and diseases of the cardiovascular system of these nations are also almost never occur.
Scientists attribute this to the presence of polyunsaturated fatty acids in their diet.They have a high biological activity, are not synthesized in human body, therefore indispensable.Polyunsaturated fatty acids of marine algae are involved in the synthesis of prostaglandins that have a huge impact on health.They are able to expand blood vessels, lowering blood pressure, expand or narrow the lumen of the bronchi, stimulate the production of hormones that increase the sensitivity of nerve fibers.Prostaglandins play a major role in the reproductive system, the mechanisms of fertilization and childbirth.
Brown algae and preparations of them have a lipid-lowering effect, prevent the development of obesity, improve the function of the cardiovascular system.The traditional Japanese diet rich in algae and reduced calorie prevents the development of obesity and atherosclerosis.Now it is proved that the saturation of the body polyunsaturated fatty acids omega-3 contained in algae and fish oil, normalizes lipid metabolism and prevents the development of atherosclerosis.
Seaweed is used for the prevention and treatment of cardiovascular diseases.
have biologically active substances of marine algae found anti-inflammatory and immunomodulatory properties.Immunocorrectors algae increases the activity of the human immune system and allow the body to successfully fight bacterial, fungal and viral infections.Several studies have proven antiviral activity against human immunodeficiency virus.High sorption activity of drugs makes them indispensable for the prevention of allergic and autoimmune diseases.They are able to restore functional activity of macrophages and T-lymphocytes, increase cell cooperation, stimulate the synthesis of secretory immunoglobulin A, the lack of which is the base of chronic disease involving the mucous membranes of the respiratory tract, the urinary and gastrointestinal tract.
Algae accumulate from seawater are a number of vitamins (A, C, D, B vitamins B, K, PP, folic and pantothenic acid).
Main information: algae contain everything necessary to complete the work of our body minerals, vitamins and amino acids.This simply is regularly included in the diet portion of the standard product.
Moreover, modern medicine went to meet those who are not quite like the taste of seaweed, today created a lot of drugs, which include algae (against rheumatism, migraine, diabetes).Recall, probably you or your friends strengthens the immune system by means of an extract from spirulina.
The benefits of seaweed slimming
Firstly, like pineapple, brown seaweed (kelp, seaweed) contains a special enzyme that breaks down fats.
Secondly, the algae can drink water or green tea.However, they swell in the stomach, significantly increased in volume and permanently eliminate the feeling of hunger.
Third, algae contain negligible amount of calories from 7 to 15 per 100 g (depending on species).So seaweed salad (if you do not add calorie mayonnaise and others) you can eat almost without restrictions.
seaweed against cellulite
This advice is also very useful, especially for those who could not get used to the taste of seaweed.So it is good that the product that the experts find harmony of body he used not only as a meal!
you may have guessed, we are talking about the fight against cellulite.The procedure is extremely effective: three days after the volume is reduced to 7 centimeters.However, provided that you will carry it in the cabin.
hot wrap (namely this kind and it is necessary to choose) stimulates blood circulation, improves the appearance of the skin, helps to eliminate toxins from the skin, reduces the volume of the body, and even more quickly heal wounds and scratches.
But some experts believe that such a brilliant effect is achieved only by a temporary outflow of fluid from the tissues, and therefore is recommended by wrapping together with other treatments such as massage, myostimulation and physical activity.And if you take even a special bath - the skin becomes as a baby's ass.
100 grams of algae and 100 g of sea salt, without stirring, pour into the tub.Take no more than 25 minutes.
Then, without drying, wrap in a terry sheet and sit for half an hour so.This is followed by obmytsya warm water, dry off and put on the skin cellulite cream - always with a massage.
In conclusion, we want to note, the Japanese are actively consuming seafood in general and algae in particular, differ enviable health and high life expectancy.