composition of pineapple juice, pineapple bromelain
we call tropical fruit, although in fact it is the berries, but too big and heavy.Perhaps that is why the juice in them so much - because the berries are almost always more succulent than fruits or vegetables.The usefulness pineapple juice usually tell people who want to lose weight, but its value is not limited to this - Pineapples are very rich in nutrients and beneficial.
useful addition to carbohydrates, pineapple juice has even proteins and fats, albeit slightly, organic acids;Vitamins - beta-carotene, A, B, PP, C;minerals - potassium, calcium, sodium, magnesium, phosphorus and iron.Calories in juice pineapple small - about 47 to 100 g, but it does have amazing substance bromelain - the very thing by which the juice was used for weight loss in the world, with many manufacturers of slimming properties of bromelain exaggerated - perhaps they wanted moreearn.Bromelain - not one miracle substance but a complex of biologically active enzymes help
So if you happen to overeat or eat something incompatible (although it is better not to do it), do not rush "snack" digestive enzymes from the pharmacy - have a little bit of fresh pineapple juice or eat a slice of fresh (not canned) pineapple.When food is digested and absorbed well, excess fats and toxins do not accumulate, and the hunger we feel much less - we know that we want to have a time when the cells have difficulty accepting entering the body nutrients. pineapple juice can "restore order" in our intestines: it kills harmful bacteria and helpful facilitates the work;relaxes muscles, relieves pain and spasms, removes accumulated toxins.
Bromelain can hardly be so actively break down body fat that a person - just because of this - quickly and painlessly rid of the accumulated kilograms;However, all of the properties of bromelain helps cleanse the body and lead to normal metabolism - that's why the leaves are overweight, and the new is no longer stored - of course, under normal and healthy eating.
Besides pineapple juice and low-calorie, and if they arrange fasting days, you can easily bring your weight back to normal, getting rid of 600-700 a day.
Use pineapple juice
much better to think about the healing properties of pineapple, and use them to the maximum - in this case, and the weight can be normalized - gently and gradually.Thinking and memory improve, if several times a week, drink a glass of pineapple juice: it is useful to everyone, and especially to people whose activities are related to mental stress, as well as figures and active processing of information.
Living vitamin C pineapple so much that their juice can be used as an effective Helps to overcome, but it is always better to drink - then the cold just afraid to come near you.Aspirin, unlike natural products, does not supply your body with vitamins and strengthens the immune system, but it causes a lot of side effects, so that colds do not rush just to drink tablets - try vitamin drink with pineapple juice.Grind in a blender 100-150 g of fresh pineapple - get the juice with pulp, add 100 ml home kvass and a little lemon juice.Prepare and drink a cocktail of up to 3 times a day, and cold you will not last long.
pineapple juice drink with angina;it improves blood circulation and pancreas;It strengthens bones and excrete uric acid, preventing the development of gout and diseases of the joints;It helps with kidney disease.Drink it must be for half an hour before a meal, ½ cup 3-4 times a day, diluting ¼ of cooled boiled water and add 1-2 tsphoney.
If you drink pineapple juice regularly can prevent the occurrence of blood clots and swelling - on the day you need to drink 200 ml.The same amount of juice prevents atherosclerosis, hypertension, cardiovascular disease and stroke - pineapple juice perfectly cleanses the blood vessels, but drink it fresh every day can afford a few of us.Still, it is not necessary to replace the fresh juice, canned: try to drink freshly squeezed pineapple juice at least twice a week - is it will allow you to significantly improve your health and well-being.
in tension, trauma and arthritis made with pineapple juice packs: hot juice (200 ml) is poured dry mint leaves (100 g), insist 2 hours, filter and use the resulting infusion for compresses to the affected area.
Even such a serious disease like cancer, it is possible to facilitate and slow down using pineapple juice: as a result of investigations it was found that metastases by 65% less likely to occur in patients who use it regularly;tumors have also increased much more slowly.
improve digestion, pineapple juice at the same time relieves nausea, so it is good to drink, to avoid sickness syndrome - when traveling by car and bus, flights and travel by sea.Toxemia of pregnancy is also facilitated pineapple juice, but there have to be very careful: if the juice obtained from unripe fruit, its use may increase the chance of miscarriage.
pineapple juice and slimming
learn how to lose weight with pineapple and juice, learn simple - diets developed a lot, but the effect will be, even if just to spend fasting days - only 2 times a week.The day should eat 2 kg of fresh pineapples and drink 1 liter of fresh juice - 5-6 receptions.You can still drink pure water, but separate from, and pineapple juice - nothing more to eat and drink is not necessary.In a week, if in the remaining days to comply with the normal diet, you can lose weight by 2 kg, so that the past month has a chance to get rid of the 8 kg - a good result, given the fact that we should not especially tense and exhaust itself by starvation - pineapple and juicesignificantly reduce the appetite.
juice made from ripe, undamaged pineapples.The fruit is washed, remove the peel, cut into slices and squeeze the juice from them in a juicer.You can add a juicer fresh carrots, pineapple juice and in general can be mixed with juices of other fruits and vegetables - is not only delicious, but also useful.In the day should not drink more than a liter of pineapple juice, and it is better to drink small amounts.
Pineapple juice for men
said that the countries of Central America, men like to drink vitamin cocktail of pineapple juice - it allows them to maintain sexual activity, even in old age.It should take 4 kiwi fruit and mango, wash them, peel, chop and grind in a blender, then add pineapple juice (250 ml), stir and pour into a glass and add ice - the drink is ready to male power.
Pineapple juice in cosmetology
In cosmetology pineapple juice is used to restore the freshness and elasticity of the skin, it cleans it and smoothes fine lines.Masks with pineapple juice should not be kept for a long time - 10-15 minutes is sufficient and, if too sensitive skin, it is better not to use.If the juice gets into the eyes, it is necessary to immediately rinse them with clean water.
mask with pineapple (2 tsp juice and pulp), honey (1 tsp) and oatmeal (1 tablespoon).Flour mixed with the juice and pulp is rubbed with honey, combine all ingredients and mix well.The mixture is applied to the face and neck for 10 minutes, trying to keep it from getting to the skin around the eyes - you can protect your eyes cosmetic disks soaked in green tea.
Acids pineapple juice cleanse the skin, remove toxins and improve metabolism;with regular use of masks wrinkles begin to flatten.
effect will be stronger if we replace oatmeal coconut milk.First melted honey mixed with warm juice, then add the warm coconut milk (2 tsp) rastёrtuyu pulp is mixed and applied the mixture on the face and neck in the form of heat.Keep the mask, until thickened, then rinse with warm milk and the usual wash with cool water.To improve the condition of the skin, make a mask up to 10 times, but not more often than once a week.
In gastric ulcer and 12 duodenal ulcer, gastritis with high acidity of the pineapple juice should be abandoned.And of course it is necessary to rinse your mouth after him - to active acids did not destroy tooth enamel.