Mackerel in foil is not only delicious but also healthy dish as the recipe of its preparation makes it possible to keep all the fish contained in the useful minerals.It's easy and fast to prepare a dish that does not require you to special culinary skills and time-consuming, has a terrific flavor and its exquisite and appetizing appearance will adorn any table, both everyday and festive.
draw readers' attention that on our website, there are other recipes for baked mackerel.Also, be sure to check here with this photo recipe.
For the preparation we need:
- 4 whole carcasses,
- 2 tablespoons butter,
- 1 lemon,
- ground black pepper,
first thawed and cleanse fish, cut off the tail and the head, abdomen and cut carefully remove the innards.Without removing the skin, rinse in cold water.Then carefully obsushivayut fish with paper towels.
Mix pre-melted butter with finely c
put inside the abdomen of each of several finely chopped lemon slices.
rectangles cut from the foil so that they could wrap our fish.Grease the foil with butter or vegetable oil.Put the fish on each rectangle and wrap it with foil.Securely fastening the edges to avoid stemmed juice formed during baking.
Puts the fish on the grill and place in the oven, preheated to a temperature of 200-220 degrees for about half an hour.To get golden brown, about 10 minutes before the fish are ready, you need a little lift the foil from the top.If you plan to submit mackerel in foil at once, you can hold it in the oven a little longer.
spread the fish on a plate, sprinkle the dish with greens and garnish with lemon.It can be supplied and mackerel in the foil, making it in the form of "boats".We serve hot with boiled potatoes, vegetables and herbs.Also, the fish can be separately submit sour cream sauce with herbs.
mackerel baked in foil turns juicy, soft, greasy and delicious!