Star diet for the New Year

By Admin | Women Health / Diets
21 March 2016
Star diet for the New Year

diet These best diet will help you to be slimmer for the New Year and keep the tone.They check for yourself and give quick results.Do not harass the body hunger and help to improve the complexion.

favorite diet Nicole Kidman
Subject to this diet you need to drink a day and 1.5 liters of boiled water.
Exclude from the diet - alcohol, sugar, salt
the first week cleared almost all the excess weight, the second - 100-150 grams per day, but the weight loss is completely fixed.
1st day
Breakfast - black coffee
Dinner - 2 boiled eggs, spinach, fresh tomatoes
Dinner - a piece of boiled meat, a sprig of lettuce

2nd day
breakfast - toast, black coffee
lunch - a piece of boiled meat
Dinner - a piece of ham, yogurt

3rd day
breakfast - toast, black coffee
Lunch - celery root, fried in vegetable oil, fresh tomatoes, fruit
Dinner - 2 eggs (hard boiled), a cup of grated carrots, a piece of solidcheese

4th day
Breakfast - black coffee
Lunch - egg (boiled), a cup of grated carrots, a piece of cheese
Dinner - a large portion of fruit salad

5th day
Breakfast - black coffee
Lunch - a large portionlean fish
Dinner - a cup of grated carrots

6th day
breakfast - toast, black coffee
Lunch - a large piece of chicken, a sprig of lettuce
Dinner - 2 eggs (hard boiled)

7th day
breakfast - tea without sugar Lunch
- a large piece of boiled meat, fruit
Dinner - boiled fish with vegetables.

Diet
Madonna Madonna is so serious about what he eats, that no meal is not ignored her personal nutritionist.
Because of strict rules of their diet Madonna categorically does not accept food prepared by "outsiders", and almost never eat in restaurants.
based diet make Madonna an ancient tradition of Japanese cuisine.
can: fruits, vegetables, brown rice, sesame seeds, miso soup (with noodles of soy flour), rolls "nori" (vegetarian sushi), seaweed.
not: all meat or other products of animal origin;milk and eggs;any product past, or cleaning process;sugar, caffeine and alcohol;any products of synthetic origin, or chemically treated.

cleansing diet of Cindy Crawford:
Cindy Crawford, the American top model - known figure not only in the modeling world, but also in the diet.This advocate of a healthy lifestyle and good nutrition, and its cleansing diet allows you to lose more than 3 kg of excess weight in a week.
First Day: cabbage soup, fresh vegetables - without any restrictions, 150 grams of dietary yogurt.
Second Day: cabbage soup, fresh fruit - without restrictions, 150 grams of dietary yogurt.
Third Day: cabbage soup, fresh vegetables and fruits - with no restrictions, 150 grams of dietary yogurt.
Fourth Day: cabbage soup, half boiled chicken.
Fifth Day: cabbage soup, boiled beef (veal).
Sixth Day: cabbage soup, fresh vegetables - without any restrictions, 150 grams of dietary yogurt.
Seventh Day: cabbage soup, fresh vegetables and fruits - with no restrictions, 150 grams of dietary yogurt.

Diet Queen Marguerite (lasts 9 days)
first 3 days to eat rice.Figure prepare well - soaked evening with a glass of unwashed rice, morning pour it into the boiling water and cook for 10-15 minutes.In the morning eat cup rice.Balance of rice have to eat up to 19.00 in equal parts every hour.
next 3 days we eat chicken.Chickens take 1-1.2 kg, remove the skin and make sure all the fat.Cook until tender.Eats throughout the day until 19.00
Final 3 days we eat as boiled vegetables and fresh.The rate on the day (again to 19.00) - 800 gram bank.Excluded are salted and pickled vegetables.You can make vegetable salads such as salad without pickles.
All products cook / drink without sugar and salt.Be sure every day to drink non-carbonated water or green tea - 2.5 liters per day.

Diet Larisa Dolina:
1 day: 400 grams of baked potatoes or 5 medium potatoes, boiled in their jackets without salt and 500 grams of yogurt low-fat (it's for the whole day)
Day 2: 400 g of cottage cheese fat-free, and 500 grams of yogurt
Day 3: 1 kg of fruit (except bananas and grapes) and 500 g kefir
Day 4: 400 g of boiled chicken without salt and 500 grams of yogurt
Day 5: 1 kg of fruit and 500 grams of yogurt
Day 6: 1,5 litersnonfat yogurt
Day 7: 1 kg 500 g of fruit and yogurt.Products
not replace!The food share can be as follows: at 8 am for a cup of tea or coffee without sugar.10, 12, 14 and 16 hours - 100 g of product and 50 g of buttermilk and in 18 hours - a cup of yogurt.
Every day you must clean the intestines (to drink a laxative or enema put)
After 7 days a week diet eat as usual, but exclude fried, flour, fat, sweet.It is necessary to secure the weights.
This diet should be repeated after a week, until you reach the desired results.

Learn the secrets of beauty and meet fascinating holiday!